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Corona Virus Depression

How to Avoid Fear and Depression During Corona Outbreak

World Health Organisation has declared Corona as pandemic disease. It is spreading like a fire. But it’s spread, it is affecting the mental health of people. The outbreak is causing a lot of fear, stress, anxiety, and depression in the people of all age groups. It is really necessary for us, as a community to cope up with this fear. Otherwise […]

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Corona Virus

How Telemedicine at PsychOnline can you in times of Corona Virus?

The coronavirus outbreak is making headlines worldwide as it’s impacting not only the health of the people but the economy too. Worldwide 92,000 people are affected as on March 3, 2020. It is causing all kinds of emergencies in the medical field. But one field of the health sector which is in the bright spot right now is telemedicine as […]

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Mental Health

How to Deal with Failing Resolutions

It’s been almost a few days since day one of this year on which we have made several resolutions. Kudos to those who are following their resolutions with full dedication without any major failure while some of us are failing to stick to what we promised ourselves. Not everyone handles the stress of failing resolutions […]

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Mental Health

Things to do in 2020 for Better Mental Health

Mental health is the most important factor we should start taking care of. More than just a fancy word that is being used all over social media, it is the complete well-being of your mind and emotions. It is important how you feel about yourself, how you deal with your emotions, how you take care […]

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Stress

Holiday Stress and How to Handle it

Holidays can bring in quite a bit of stress with unwelcome guests and chores. There is a lot to do from setting up the house, getting the gifts ready, baking, cooking, cleaning. There are ways one can keep their cool during the holidays. Some of the ways are: Discover Ask yourself what the holidays mean […]

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Mental Health

Post Traumatic Stress Disorder: PsychOnline – A Solution for Veterans Affairs (VA)

Flashbacks, nightmares, hopelessness – traumatic incidents can scar anyone’s mind. Most people take time to get over disturbing events of the past and start living a normal life. Often it seems difficult to get back to normal self long after the event occurred. Trauma can create emotions strong enough, to lead brain changes resulting in […]

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Mental Health

Tangible Food vs Intangible Mood and its Relation within you

Food is an essential part of culture in human society, in its physiological and cultural compliance and mental health is part of its cycle of being fit and healthy. Let us tell you the most basics : A healthy diet emphasizes having the appropriate portions of fruits, vegetables, whole grains, and low-fat or fat-free milk […]

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Mental Health

Unfriending Toxic Friendships

A new friend is made easy these days. One exchange of a smile or a like button on a social media platform, gets your helps you make a friend closely or through a distance. But we seldom forget that this happens to be the most toxic connection over a period of time. Why so? When friends that […]

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Mental Health

Suicide is Not a Way of Life – Live to the Fullest

Every year mental health organizations and individuals across the U.S. and around the world raise awareness of suicide prevention during September, National Suicide Prevention Month. Suicide is the act of intentionally causing one’s own death. Committing suicide means an individual has reached his/her optimum capacity of not wanting to continue living; providing reasons that come from a […]

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Mental Health

What should you know about ADHD?

You are special. Yes, You! Everyone has heard this at least once in their lifetime, but not all have felt the statement to be true for them. Not all, are those who have experienced hyperactivity to an extreme state without knowing the reason why the turmoil inside their mind has been overlapping their daily routine. […]