Categories
Stress

Mothers and their Stress: How to handle it

We shouldn’t neglect appreciating Mothers all around the globe, this day and age. Who knew that they are also facing mental afflictions which go unspoken for days, months, or even years for that matter. We, have to hop into the root cause of their stress that has been stemming up. Speaking from the emotional spectrum […]

Categories
Depression

Mothers and Post Partum Depression

We cannot neglect appreciating Mothers all around the globe this day and age. Who knew that they also face mental afflictions that go unspoken for days, months, or even years for that matter. We, have to hop into the root cause of their stress which stems up suddenly depending on situations and circumstances. Lets begin? […]

Categories
Mental Health

Outdoor Spaces and What it means for your Mental Health

According, to a study in Barcelona, adults who were exposed to green spaces during their childhood had better mental health than the ones living in urban areas. 73% of people live in urban areas and is expected to grow to 80% by 2050 in Europe. This study, published in the International Journal of Environment Research and Public […]

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Mental Health

Video Game Addiction and its Negative Impact on health

– What your child should not do this Summer Addiction of any kind and any age can hurt us. Video games can be addicting and especially with kids. A large number of kids are playing video games between 2-17 years of age. A study in University of Montreal suggests that that video games such as the “shooter” […]

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Mental Health

Different Mental Health Care Professionals – An Overview

Dealing with emotional problems, difficult circumstances and mental health issues is exasperating. It is not unusual for people to seek help. However, the variety of mental health professionals with similar-sounding names makes deciding from whom to seek help a daunting task. Psychiatrists, psychologists, therapists, etc are all part of the mental health care team with […]

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Mental Health

Attention Deficit Hyperactivity Disorder [ADHD]: The Problem and Solution

Attention Deficit Hyperactivity Disorder [ADHD] is a brain-based disorder affecting people across age groups, genders and socio-economic backgrounds. As per the Harvard/NIMH survey, it affects about 11% of all children and 4.4% adults. Despite common belief, ADHD is not caused by poor parenting, familial issues, moral degradation, or even excess sugar; rather it is a […]

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Mental Health

Simple Steps for Anxiety Free Life

Fear is one of the most powerful emotions; having a remarkable effect on the mind and body. Anxiety is a type of fear too; a thought or threat of something going wrong in the future, rather than right now. Anxiety if short-lived does not cause much harm but if it persists for a long time […]

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Uncategorized

Suicide: Rising Menace and Prevention

The World Health  Organization [WHO] estimates that each year about one million people die from suicide, a figure equivalent to someone dying of suicide every 40  seconds. It is not a malady confined to old age in fact rates among young people have increased to such an extent that suicide is now one of the […]

Categories
Depression

Depression: A Known Issue with a Solution

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act.  Fortunately,  it is also treatable. Depression causes feelings of sadness and/or a  loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems […]

Categories
Mental Health

Telepsychiatry: A Best-Kept Secret?

Telepsychiatry services quickly reached the mainstream. There a few telepsychiatry platforms being used and continue to need psychiatrists as providers and beta-testers for their web-based telepsychiatry platforms.  I found the best practice to be a 1-stop application that saves you time and money without sacrificing the safe and effective delivery of quality care. Whether you […]