Sunflowers need sun and that’s why flowers look towards the sun. Positive people also need care. “One patient I know was very positive and everyone looked up to him. However, during these COVID – 19 times, he couldn’t accept the change of using the house as a workplace with wife and kids being around the entire […]
Emotional Aspects of Eating
What is Emotional Eating? Did you know emotions play a huge role in your eating cycle? Emotional eating is nothing but a situation when emotions such as anxiety, stress, excitement, sadness, happiness, etc. contribute to your eating habits unknowingly. You give in to unhealthy eating and over-eating to overcome personal problems and emptiness in your […]
What is the Bipolar Disorder? Bipolar Disorder was earlier also termed as Manic Depression. It is a mental health condition characterized by extreme mood swings. The person suffers from extreme feelings of emotional highs i.e. mania or hypomania and lows i.e. depression. The actual cause of bipolar disorder is not yet known. It is found out to […]
Racism and Mental Health
Whatever is going around the world certainly doesn’t need any introduction. Along with the medical emergency, we are also experiencing the social chaos. The death of George Floyd has forced thousands of people to demand justice at the global level against racism. Going through all this can be tough and considering one’s mental health, this situation is really […]
Steps To Be Happy
What is happiness for you? You can’t answer it in a sentence. Can you? Because it really means different in different situations. All of us are running behind happiness but very few of us know where to find it. A few of us are actually happy. So, how to be happy remains a secret for […]
May is the Mental Health Month
There are a number of taboos in the society we live in and one of the most common of them is mental health illness. The majority of the population believes that it is fine to be mentally ill because they consider it to be a phase that will pass by. So many people are struggling […]
Positive Psychology
One of the biggest domains of human science is psychology. It has so many branches and different aspects. When the word psychology comes into the picture, the only things that knock into our head are anxiety and depression. But there is another side to this too, that is positive psychology. You must have heard about this. If you […]
With this coronavirus pandemic going on, everyone is panicked and worried. This is impacting everyone’s mental health. But the most vulnerable group to mental health issues is of front-line workers. Medical professionals are facing a tremendous amount of stress and anxiety. They are dealing with the patients and at the same time are worried about their own and […]
World Health Organisation has declared Corona as pandemic disease. It is spreading like a fire. But it’s spread, it is affecting the mental health of people. The outbreak is causing a lot of fear, stress, anxiety, and depression in the people of all age groups. It is really necessary for us, as a community to cope up with this fear. Otherwise […]
The coronavirus outbreak is making headlines worldwide as it’s impacting not only the health of the people but the economy too. Worldwide 92,000 people are affected as on March 3, 2020. It is causing all kinds of emergencies in the medical field. But one field of the health sector which is in the bright spot right now is telemedicine as […]