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Few Reasons Why how Yoga can Benefit your Mental Health and Well-Being

Few Reasons Why how Yoga can Benefit your Mental Health and Well-Being

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Combining Ketamine with Psychotherapy for Treatment of Depression

In major depression, remission rate in response to monoaminergic antidepressant is around 50%. The lack of strong synergies between classical antidepressants and psychotherapy may be due to the molecular effects of classical antidepressants. They modulate synapses but they do not substantially influence synaptogenesis. They also increase brain-derived neurotrophic factor (BDNF). However, for activity-dependent plasticity, BDNF […]

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Webinar on Arresting and Reversing Cognitive/Memory Decline (Session 3) by David Larsen, MFHD

David Larsen is a mental health coach and in this particular webinar he shared light on the topic – “Arresting and Reversing Cognitive Decline (session 3)” wherein he discussed how to maintain a healthy brain and escape the epidemic of Alzheimer’s. He began by giving a brief insight about the past sessions for the new […]

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Suicide: Rising Menace and Prevention

The World Health  Organization [WHO] estimates that each year about one million people die from suicide, a figure equivalent to someone dying of suicide every 40  seconds. It is not a malady confined to old age in fact rates among young people have increased to such an extent that suicide is now one of the […]